Easy and Guilt Free! This delicious recipe is perfect for those people who love their chocolate but prefer to avoid the sugar factor in chocolate bars etc. There’s only 5 ingredients in this easy guilt-free recipe: Cacao Powder Maple Syrup or honey Vanilla Extract Milk (dairy / dairy free) Chia Seeds (packed with Omega 3) All you have to do …
Autumn Immune Booster Smoothie with Turmeric/Curcumin
The arrival of Autumn is also often accompanied by sniffles or flu symptoms as our immune systems adjust to the seasonal change. This anti-inflammatory smoothie loaded with immunity boosting nutrients from carrot, ginger and turmeric/curcumin plus our gut friendly FUEL product will help reduce inflammation, contribute to better gut health, support healthy joints, eyes, skin, hair, heart, mood and more …
Turmeric Nut Butter Chocolate
Ingredients 1 cup extra virgin coconut oil ½ cup cocoa powder (best quality) ½ cup honey 1 teaspoon 3XR Curcumin Super Blend Powder ½cup almond butterfinely chopped almonds (optional) or try some finely chopped crystalline ginger, yummy. Method Bring a saucepan of water to a gentle rolling boil, and put a bowl over the saucepan. Into the bowl, put all your ingredients, …
Turmeric Kick-start Green Smoothie with Pineapple
Ingredients Handful of spinach 1 tbsp lemon juice Handful of mint 40 ml coconut cream 1 tbsp pineapple 100ml coconut water 1 tsp ginger juice (or a small knob of ginger finely chopped) ¼ avocado 1 tsp Curcumin Super Blend Powder Method Put all the ingredients in a blender. Blitz until as smooth as required – add ice if you …
Recipe – Curried Sausages
INGREDIENTS: 8 thin beef or pork sausages 1 large brown onion, chopped 3 cloves garlic, crushed 250g button mushrooms, quartered 10 curry leaves 2 tbsp plain flour 2 cups beef stock 1 tbsp 3xR CURCUMIN SUPER BLEND POWDER 2 tsp curry powder DIRECTIONS: In a heavy based pot, heat 2 tablespoons oil Add garlic, onions and mushrooms and sauté until …
Turmeric Fruit Smoothies
1. Green and Yellow Turmeric Smoothie By adding leafy greens to this recipe. It will add another anti-inflammatory substance to your body, chlorophyll. The avocado in this recipe helps the body absorb the turmeric with its healthy fats. Ingredients: 1 Cup of Coconut Milk or Coconut Water 1 Cup of Packed Leafy Greens (your choice such as kale, spinach, or lettuce) ½ an Avocado …
Vichyssois – Cold Potato Soup
Originating from France, Vichyssoise is a silky smooth, cold soup made with leeks, onions, potatoes, and cream. This version includes the addition of anti-inflammatory turmeric in form of our 3XR Curcumin Super Blend Powder. Ideally prepare the soup a day prior to serving to allow the flavours to fully develop while refrigerated. Waxy potatoes, like red potatoes, work best for …
Mango and Turmeric Coconut Yoghurt Soft Serve Recipe
In Australia our end of year celebrations happen during summer so we tend toward cold dishes. This weeks recipe Mango and Turmeric Coconut Yoghurt Soft Serve is a cold dessert and would be great for Christmas day – or any day for that matter..! Combines the earthiness of the turmeric with the rich sweetness of coconut and mango. Ingredients 3 …
Golden Hummus Dip
As you entertain or visit for celebrations over the next few weeks try to use recipes that include turmeric like this Golden Hommus Dip. Please your guests (or hosts) with this wonderful golden dip – it’s Vegetarian, Vegan and Gluten Free. It uses 9 ingredients, takes 10-minutes to make and owes its distinctive colour to a generous addition of turmeric. Information …
Potato & Turmeric Focaccia
This recipe is a twist on traditional focaccia with a topping of potato, turmeric and rosemary – some effort is involved however there is ample reward! Outline Prep: 20 mins Cook: 30 mins Overnight proving & resting (dough) Serves 12 Ingredients 1 tsp fresh yeast, or ½ tsp fast-action dried yeast 2 tbsp olive oil 450g organic strong white flour …