1. Green and Yellow Turmeric Smoothie
By adding leafy greens to this recipe. It will add another anti-inflammatory substance to your body, chlorophyll. The avocado in this recipe helps the body absorb the turmeric with its healthy fats.
Ingredients:
- 1 Cup of Coconut Milk or Coconut Water
- 1 Cup of Packed Leafy Greens (your choice such as kale, spinach, or lettuce)
- ½ an Avocado
- 1 Pear, Kiwi, or Apple
- ½ Teaspoon of 3XR Curcumin Super Blend Powder
- 1 Tablespoon of Coconut Oil (optional)
- Honey or Stevia to Taste
Add to your blender and mix well.
2. Super Anti-Inflammatory Morning Smoothie
Ingredients:
- 1 Cup of Freshly Brewed Green Tea
- 1 Cup of Blueberries, Cranberries, or Raspberries, Your Choice
- 1 Tablespoon of Coconut Oil
- 1 Teaspoon of Flax Seeds or Chia Seeds
- ½ Teaspoon of 3XR Curcumin Super Blend Powder
- ½ Teaspoon of Ground Ginger
- Honey or Stevia to Taste
Put everything into your blender and mix well.
Enjoy!