Turmeric Latte Recipe
Ingredients:
- 2 cups milk, almond milk, or coconut milk
- 1 capsule (contents) of Factor 8 Joint Ease
- 1 teaspoon raw honey or maple syrup to taste
- Pinch of cayenne pepper (optional)
Instructions:
- Blend all ingredients in a high-speed blender until smooth.
- Pour into a small saucepan
- Heat for 3 – 5 minutes over a medium heat until warm but not boiling.
- Drink immediately, whilst warm and fresh.
Enjoy. 😊
My Aunty Mona’s Golden Milk Recipe
Ingredients:
- Cup of your favourite milk (coconut or almond milk works well)
- 2 chopped dates
- 1 capsule (contents) of Factor 8 Joint Ease
- Honey (optional)
Instructions:
- Place 2 chopped dates in cup with a small amount of boiling water
- Soak dates while you are warming milk up on stove.
- Mix in the dates as a paste
- Add the contents of 1 capsule of Factor 8 Joint Ease
- Mix in cup and strir while adding warm milk.
All done – one of my favourites – add a little honey if you want.
Enjoy. 😊
