An easy way to get daily turmeric into the whole family including children!
This banana berry smoothie recipe is an easy way to start your day off right. Blend frozen berries with a banana, yogurt, honey, and ice.
Including turmeric in any smoothie adds the benefits of its powerful anti-inflammatory and anti-parasitic properties.
Ingredients
For 2 Serves:
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1 medium ripe banana, cut into pieces
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2 cups berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries
- 1 teaspoon TURMERIC / CURCUMIN POWDER BLEND
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1/2 cup crushed ice
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2 cups plain yogurt
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1/4 cup honey
Instructions
Put all of the ingredients into a blender and blend until smooth, pour into 2 glasses and enjoy!
Options
Smoothies are one of the quickest simplest ways to get your daily fruit and vegetable nutrients. You can exchange any of the ingredients for your favourites. Just make sure you always add turmeric for its powerful anti-inflammatory and anti-parasitic properties. Always use our TURMERIC / CURCUMIN POWDER BLEND for the best results!
