Ingredients for Gut Friendly Smoothies

This time we give you a choice of wonderful fruit and vegetables that are not only gut friendly but also contribute to your gut health.

Choose your own ingredient combos. For best results always ensure you always add our FUEL product and our anti-inflammatory 3xR CURCUMIN SUPER BLEND POWDER.

FUEL: Shake well before serving as the ingredients will naturally settle. Add 10ml or a desert spoon to the mix. You can take FUEL 1-2 serves per day.

These ingredients are not any particular order. Some are base liquid ingredients such as kefir or coconut water. Browse and pick out the ones you prefer. Enjoy surprising flavours and improved gut health.

  •  kefir (milk / water)
  • yogurt
  • watermelon
  • raspberries
  • strawberries
  • banana
  • blueberries
  • grapes
  • mango / tropical fruits
  • almond butter
  • baby spinach
  • almond milk
  • basil leaves
  • mint leaves
  • fresh ginger
  • cherries
  • cocao
  • pineapple
  • orange / tangerine / mandarin / grapefruit

The above list is by no means complete but should give you a gut friendly start.