This Turmeric Spice Blend is perfect for BBQ or roasted chicken pieces however it can used for any kind of meat or vegetables.
The below mix is enough for 10 or so pieces of meat or large vegetable pieces. How to you cook is up to you – roasting or BBQ.
- 2 teaspoons of 3XR Curcumin Super Blend Powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon sea salt
Once your mix is made you simply need place your meat or vegetable pieces in a bowl, sprinkle the mix over and toss to ensure they are coated before cooking.
If you prefer to use fresh ingredients swap out the garlic and onion powders for finely crushed garlic and very finely chopped onion plus a little coconut oil or similar to make a paste to coat your meat or vegetable pieces.