Veggie Korma ingredients 1 heaped teaspoon flaked almonds Olive Oil · 2 large, sweet potatoes 2 cloves garlic · 1 red onion-peeled and finely sliced 1 tsp curry powder. · 3cm piece of fresh ginger 400g tin chickpeas – drained · ½ bunch fresh coriander including stalks 1 Lemon · ½-1 fresh chilli – optional 2-3 tsp 3XR Curcumin Super …
Mango Ginger BBQ Chicken
Winter or Summer crowd pleaser!Chicken pieces marinated and basted with a blend of classic barbecue sauce ingredients including ketchup & vinegar with mango, ginger, Chinese five-spice and plenty of turmeric for a sweet and fragrant glaze and then grilled over the BBQ or slow oven baked on a cozy winters day makes this weeks recipe a crowd pleaser. Including turmeric …
Banana and Berry Smoothie
An easy way to get daily turmeric into the whole family including children!This banana berry smoothie recipe is an easy way to start your day off right. Blend frozen berries with a banana, yogurt, honey, and ice. Including turmeric in any smoothie adds the benefits of its powerful anti-inflammatory and anti-parasitic properties.Ingredients For 2 Serves: 1 medium ripe banana, cut …
Popcorn Cauliflower with Turmeric Recipe
A Crunchy & Healthy Snack or Side DishThis recipe is a great one for the whole family especially for those who have difficulty getting children to eat vegetables. Cauliflower roasted at a high temp to give it crunch, this treat is slightly sweet and very popular with children. Have it as a side dish or on its own as a …
Lentil and Bacon Soup with Turmeric
With Winter coming to the Southern Hemisphere thoughts are turning to, amongst other things, wholesome and comforting food. Soups are one of the simplest yet most welcoming of meals. Think of sharing yours (and some good conversation) with friends and family and those that perhaps are in need of company or support. Soups tend to be served into individual dishes …
Turmeric Broth Detox Soup
Turmeric Broth Detox Soup A natural, healing, soothing and comforting Ayurvedic soup. INGREDIENTS – TURMERIC BROTH 1–2 tbs olive oil or ghee 1 onion- diced 1 tbs fresh ginger, grated 4–5 garlic cloves ¼ tsp mustard seed (optional) 1 tsp cumin 1 tsp coriander ¾ – 1 tsp salt 4 cups water 4 cups veggie or chicken stock ¼ tsp …