Turmeric Mouthwash Recipe

Turmeric is contains antiviral and antibacterial properties that help to deep clean the mouth by removing the bacterial infection and thrush. It is beneficial for bad breath, plaque, and cavities. It can help heal swollen or bleeding gums.  Use our 3xR Curcumin Super Blend Powder for the turmeric ingredient. Commercial mouthwashes are filled with chemicals that can cause dry mouth, …

Candida – 17 Sept 2023

Candidiasis, commonly called Candida, is a major cause of fungal infections worldwide. It’s caused by an overgrowth of a type of yeast that lives on your body called Candida albicans which lives in the mouth, on the skin and in the intestines.  One of the most common symptoms of Candida  in the mouth, gut and even on the skin is …

Turmeric & Ginger Lemonade with Mint

As hotter weather heralds the coming of summer here is a way to get your daily turmeric from a refreshing cold drink with citrus and ginger zing. Ingredients 4–5 cups spring/filtered water 1 to 2 teaspoons 3xR Curcumin Super Blend Powder 1 to 2 teaspoons ginger or 1 tbsp fresh ginger root ¼ cups or more lemon juice or juice …

Turmeric & Gout – Health Tips 10th Sept 2023

Gout is generally associated with elevated levels of uric acid in the blood and kidneys. At high levels this can enable crystals to build up in the joints which can cause severe pain from inflammation. Fortunately it can be easily treated. Symptoms of Gout include: Intense pain in the area – most often in the big toe but also can …

Cold and Flu Turmeric Tonic Recipe

This is the ultimate cold and flu tonic. Combining vitamin C-rich citrus with immune modulating turmeric / curcumin and a little fat to enable the fat-soluble nutrients makes this a powerful flu fighting option. The tonic ingredients are simple: turmeric, ginger, orange and lemon. We recommend using our 3xR Curcumin Super Blend Powder to help ease the symptoms of the …

Fight the Flu – 6th August 2023

The flu season is in full swing so we need to boost our immune systems.  A healthy and fully functioning immune system is vital in maintaining health and is particularly important during the flu season. Ensure that you are getting all the benefits of turmeric and its powerful active constituent curcumin, by combining our Factor 8 Joint Ease capsules and …

Turmeric / Curcumin for Brain Health & Function

Memory and Brain Fog Explained Lack of mental clarity often coincides with an inability to focus, poor levels of concentration, and memory problems. Better known as brain fog or mental fatigue, this is not technically a medical condition. Instead, it’s a collection of symptoms related to reduced brain function. The brain is an extremely complex organ. Maintaining its optimal performance …

Turmeric Kale Soup

When you hear “kale,” you probably think salad first, but you should be thinking kale soup. Besides being very nutritious, kale is hearty enough that it doesn’t completely wilt but tender enough to make for a pleasing, hearty soup. This kale soup is loaded with ingredients that can potentially ease the symptoms of the common cold or give your immune …

Turmeric for Anxiety, Stress, Depression

Combine our Factor 8 Joint Ease capsules or 3XR Curcumin Super Blend Powder with our Advanced Gut Relief product for best results in restoring your gut health and reducing stress and anxiety.Curcumin functions as an Anxiolytic (Anti-Anxiety)A study was conducted on 56 patients suffering from major depressive disorder. They were put on  Curcumin supplementation for 8 weeks.  It was observed …