Chai Turmeric Ice Cream (Christmas) Cake

What You Need: 1 litre of vanilla ice cream (low fat or normal) 80g block Old Gold Cherry Ripe frozen and smashed up 1 cup flaked or slivered almonds 1 tablespoon Organic Chai Powder 1/2 teaspoon of R Curcumin Super Blend Curcumin/Turmeric Powder Step1: Allow ice cream to get slightly soft (not melted) and mix in all ingredients. Mix well …

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Our lovely friend Denise at Health Well Done has worked hard on products that are the best quality and the most powerful on the market. The Health Well Done range specialises in anti-inflammatory formulations for joint and muscle pain relief, gut conditions, digestion, bloating, gas, constipation, immunity, alkalinity, and general gut health such asTurmeric / Curcumin Capsules 2Go, Gut Guard, …

Is Curcumin Good For Arthritis?

Curcumin for Arthritis Symptoms Yes, curcumin, the active compound in turmeric, can manage arthritis symptoms, particularly in osteoarthritis and rheumatoid arthritis. It can reduce pain, stiffness, and inflammation. Studies indicate curcumin may be as, or even more, effective than nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen in relieving the pain of arthritis. The most active compound in turmeric is curcumin, a …

Will Curcumin Help Inflammation?

Curcumin for Inflammation Understanding Curcumin’s Anti-Inflammatory Mechanisms Curcumin exerts its anti-inflammatory effects by modulating several molecular pathways: Inhibition of Pro-Inflammatory Cytokines: Curcumin suppresses the activity of nuclear factor-kappa B (NF-κB), a protein complex that controls the transcription of DNA and plays a key role in inflammatory responses. Antioxidant Activity: It neutralizes free radicals and enhances the activity of the body’s …

Factor 8 Joint Ease Listed by TGA

We wanted to remind you thatTurmeric / Curcumin Capsules 2Go, our best-selling joint support supplement is listed by the TGA as a Complimentary Medicine. Why is this so important? Let us explain what this means for you and your health journey. ✅ What Is the TGA and Why Should You Care? The TGA (Therapeutic Goods Administration) is the Australian government …

GUT GUARD IS HERE!

Gut Guard is a powerful solution for a healthy and balanced gut. Loaded with probiotics to to help you achieve optimal gut wellness. Gut Guard is a powerful solution for a healthy and balanced gut. Loaded with probiotics to to help you achieve optimal gut wellness. Boost gut biome with a rich blend of probiotics. Relieve bloating and enjoy a …

Spare recipes..

Recipe: Cannellini, zucchini, hemp and thyme patties Recipe: Red rice and aduki bean salad Recipe: Mediterranean-inspired roast vegie and brown rice salad Recipe: Banana, pepita and oat pancakes Recipe: Bircher muesli Recipe: Linseed dukkah Recipe: Raw seed slice Recipe: Women’s Health Week smoothie

Bowel Health

Improved health is achieved when we take care of all aspects of our health however the bowel, for social and personal reasons, is often neglected and seldom discussed with others. Symptoms of bowel issues can include: excess gas bloating abdominal pain and cramps diarrhea constipation incontinence   Bowel related diseases include: Inflammatory bowel disease (IBD) irritable bowel syndrome (IBS) Celiac …

Cancer

Curcumin is a substance that is found in the spice turmeric. It has been suggested as a supplemental treatment for several different types of conditions, including the inflammatory bowel diseases (IBD). Curcumin has been studied for its antioxidant and anti-inflammatory properties. Because IBD (Crohn’s disease, ulcerative colitis, and indeterminate colitis) are immune-mediated conditions that cause inflammation, there has been some …

IBD – Inflammatory Bowel Disorder

Curcumin is a substance that is found in the spice turmeric. It has been suggested as a supplemental treatment for several different types of conditions, including the inflammatory bowel diseases (IBD). Curcumin has been studied for its antioxidant and anti-inflammatory properties. Because IBD (Crohn’s disease, ulcerative colitis, and indeterminate colitis) are immune-mediated conditions that cause inflammation, there has been some …

Depression

Osteoarthritis and rheumatoid arthritis

Hay Fever

Osteoarthritis and rheumatoid arthritis

Eye Health

Osteoarthritis and rheumatoid arthritis

Digestive Problems

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Joint Pain

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Skin Disorders

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Cramps

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Inflammation

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Knee Pain

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Back Pain

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