Turmerics properties
Turmeric is a colourful spice with a long history of medicinal use. It's known to contain over 300 active constituents. It has many modes and actions including:
- phytoestrogen
- anti-inflammatory
- antioxidant
- antihistamine
- anti-atherogenic
- analgesic
- antimicrobial
- cardioprotective
- digestive
- hepatoprotective
- Immune modulating
- vulnerary (wound healing)
- nephroprotective (kidney)
- neuroprotective
- cardioprotective
- and the list goes on and on...
You can get your daily turmeric from our Factor 8 Joint Ease capsules and from our 3XR Curcumin Super Blend Powder which we always recommend in our regular recipes.
This weeks anti-inflammatory recipe is a simple Vegetable Korma which uses our 3xR Curcumin Super Blend Powder as the turmeric ingredient. See the recipe.
For menopausal issues; turmeric may benefit in the following ways:
- Reducing Hot Flushes
- Natural Antihistamine
- Weight Loss
- Bone Health
- Heart Health
- Brain Health
- Pain
- Immune Health
- Allergies
- Urinary Health
- Blood sugar/diabetes
- Digestion
- Chelator
- Liver Function
- Kidney Function
Turmeric can offer a wonderful array of benefits for many people - not just menopausal women.
Use our Factor 8 Joint Ease capsules and our 3XR Curcumin Super Blend Powder