Turmeric & Menopause

Turmerics properties

Turmeric is a colourful spice with a long history of medicinal use. It's known to contain over 300 active constituents. It has many modes and actions including:

  • phytoestrogen
  • anti-inflammatory
  • antioxidant
  • antihistamine
  • anti-atherogenic
  • analgesic
  • antimicrobial
  • cardioprotective
  • digestive
  • hepatoprotective
  • Immune modulating
  • vulnerary (wound healing)
  • nephroprotective (kidney)
  • neuroprotective
  • cardioprotective
  • and the list goes on and on...

You can get your daily turmeric from our Factor 8 Joint Ease capsules and from our 3XR Curcumin Super Blend Powder which we always recommend in our regular recipes.

This weeks anti-inflammatory recipe is a simple Vegetable Korma which uses our 3xR Curcumin Super Blend Powder as the  turmeric ingredient. See the recipe.

For menopausal issues; turmeric may benefit in the following ways:

  • Reducing Hot Flushes
  • Natural Antihistamine
  • Weight Loss
  • Bone Health
  • Heart Health
  • Brain Health
  • Pain
  • Immune Health
  • Allergies
  • Urinary Health
  • Blood sugar/diabetes
  • Digestion
  • Chelator
  • Liver Function
  • Kidney Function

Turmeric can offer a wonderful array of benefits for many people - not just menopausal women.

Use our Factor 8 Joint Ease capsules and our 3XR Curcumin Super Blend Powder