Chick Peas

Mike

Chickpeas (Cicer arietinum), also known as garbanzo beans, are a protein-rich legume widely consumed worldwide. They are a good source of plant protein, fiber, iron, and B vitamins. In supplements and functional foods, chickpea flour or protein is used for its nutrient density. Chickpeas are also a staple in traditional dishes such as hummus, curries, and soups.