Barley Grass

Mike

Barley grass is the tender green shoots of the barley plant (Hordeum vulgare). Like wheat grass, it is harvested young and is packed with chlorophyll, antioxidants, vitamins, and minerals. Barley grass is often dried into powder for smoothies and supplements. It has been associated with supporting energy, healthy digestion, and alkalinity, making it a staple in superfood greens blends.